20 Best Strength Podcasts of 2021

3 years ago

Are you wanting to learn more about strength ? Well you’ve come to the right place. This is a curated list of the best strength podcasts of 2021.

We have selected these podcasts for a variety of reasons, but they are all well worth a listen. We tried to select a variety of podcasts across the spectrum from hosts with a wide breadth of experience.

We are always keen to hear your feedback, if we have missed a podcast, tweet us @MagazineWelp and we will check it out!

Best Strength Podcasts 2021

With thanks to ListenNotes, Crunchbase, SemRush and Ahrefs for providing the data to create and rank these podcasts.

Mindful Strength

  • Publisher: Kathryn Bruni-Young
  • Total Episodes: 212

Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn’s conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!

The Strength Running Podcast

  • Publisher: Jason Fitzgerald
  • Total Episodes: 194

Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.

RP Strength Podcast

  • Publisher: Nick Shaw
  • Total Episodes: 82

On the RP Podcast, Nick and Lori discuss various nutrition and training related topics with both the super accomplished members of RP’s 1:1 coaching team as well as with RP’s amazing athletes, across various sports!

Building Psychological Strength

  • Publisher: April Seifert
  • Total Episodes: 285

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world’s leading experts in the fields of Psychology and Life Design. It’s time to go beyond merely surviving. It’s time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.

Sika Strength

  • Publisher: Sika Strength
  • Total Episodes: 108

The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.

Strength Changes Everything

  • Publisher: The Exercise Coach
  • Total Episodes: 25

The Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson present: The Strength Changes Everything Podcast. Learn from Brian, Amy and other experts on what matters most in your nutrition and fitness. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of your life.

The Strength Coach Podcast

  • Publisher: Anthony Renna
  • Total Episodes: 361

The Strength Coach Podcast is the Official Podcast to Michael Boyle’s StrengthCoach.com, the World’s Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also “Hit the Gym with the Strength Coach.” We talk to a different Strength Coach from the world of Professional and College sports to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.

Give Me Strength with Alice Liveing

  • Publisher: Alice Liveing
  • Total Episodes: 32

What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ or her website www.alice-liveing.co.uk

Struggle To Strength Podcast

  • Publisher: Travis Hatch
  • Total Episodes: 22

Life is full of struggles. Each Wednesday, join Josh & Travis, long time friends building their businesses, as they deep dive topics and interview guests to teach themselves and their listeners how to turn struggles into strengths, follow their passion, and pursue greatness in everything mind, muscle, and money. This podcast is for anyone who is looking to improve their health & fitness, leave the job they hate to find their passion, or generally improve their life. #nostrugglenostrength #knowstruggleknowstrength


  • Publisher: Ms Nissi
  • Total Episodes: 90

Hello Beloved! This podcast focuses on spiritual and self care. Nissi, the host of this podcast, wanted to create an open and honest space for discussions about Christianity, faith, self care, mental health, and life in general. Each episode has a spiritual component, self care component and time to answer questions you can send to [email protected]. Listen and take care of yourself.

Dirty Strength Radio™

  • Publisher: Sarah Smith
  • Total Episodes: 99

Female Fitness. Faith. Farming. Fortitude. Perfection and sanitation = weakness. To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!

The Movement, Strength & Play Podcast

  • Publisher: School of Calisthenics
  • Total Episodes: 202

The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health – ultimately the happiness of our lives.

Redefining Strength Fitness Hacks

  • Publisher: Redefining Strength | Cori Lefkowith
  • Total Episodes: 109

The Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you navigate through this crazy industry of health and fitness. Bringing you new workout, diet and fitness hacks every episode.

Strength to Strength

  • Publisher: Strength to Strength
  • Total Episodes: 31

Strength to Strength is a weekly, virtual, live meeting designed to advance Jesus’ kingdom by tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building testimonies.

Strength Chat by Kabuki Strength

  • Publisher: Kabuki Strength
  • Total Episodes: 98

The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat – hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.

Data Driven Strength Podcast

  • Publisher: Data Driven Strength
  • Total Episodes: 14

Welcome to the Data Driven Strength Podcast, where we discuss all things related to the science and practice of getting as big and strong as possible. We utilize our education, experience, and the available evidence to determine best practices for the everyday lifter.

The Strength Athlete Podcast

  • Publisher: The Strength Athlete
  • Total Episodes: 37

The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.

Unlocking Your Inner Strength

  • Publisher: Kyle Newell
  • Total Episodes: 136

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.

Strength Chat

  • Publisher: Steven Cuthbert
  • Total Episodes: 165

Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.

Original Strength Bodcast

  • Publisher: Tim and Dani
  • Total Episodes: 98

Some of the best moments in life happen through conversation. It’s how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://anchor.fm/original-strength/support

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