Are you wanting to learn more about relaxation ? Well you’ve come to the right place. This is a curated list of the best relaxation podcasts of 2021.
We have selected these podcasts for a variety of reasons, but they are all well worth a listen. We tried to select a variety of podcasts across the spectrum from hosts with a wide breadth of experience.
We are always keen to hear your feedback, if we have missed a podcast, tweet us @MagazineWelp and we will check it out!
Best Relaxation Podcasts 2021
Sleep and Relaxation Sounds
- Publisher: Sound Therapy
- Total Episodes: 132
Are you feeling stressed, anxious, or just simply can’t sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.
Yoga, Meditation & Relaxation
- Publisher: Lotus Flower Yoga
- Total Episodes: 188
Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher.Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students.Come and join Katya as she shares with you yoga sessions, relaxations, visualisations, Yoga Nidra for deep healing and much more!
Calm music for focus, relaxation and meditation
- Publisher: Relief music
- Total Episodes: 75
- Publisher: Relaxation station
- Total Episodes: 99
Here’s where you can go for some peace and quiet time!
Sleep Meditations for relaxation and lucid dreaming
- Publisher: Stephen Davies
- Total Episodes: 6
Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment – and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
Sleep Meditation Music – Relaxing Music for Sleep, Meditation & Relaxation
- Publisher: Blissful Relaxation Music
- Total Episodes: 14
Relaxing Music designed for Sleep, Meditation & Relaxation
Droolish: Sleep & Relaxation Podcast
- Publisher: Joey Montano
- Total Episodes: 85
Droolish is a podcast for people who can sleep better and relax background noise (normally some lofi & rain sounds) while my voice and topics of discussion will help you rest. Hit play, sit back, close your eyes and listen to a soothing voice that talks about anything and everything. With a blend of pleasant background noises and Joey’s yawn-inducing voice, Droolish helps relieve pre-sleep stress to get you relaxed and hopefully get over insomnia and get sleeping.
- Publisher: Kandii Kakes
- Total Episodes: 9
Soothing sounds to help with relaxation, meditation, studying, healing, and sleeping. With a variety of sounds from rolling thunder and heavy rain to Native American Flutes and healing chants. Soon to come a little ones lullaby series. Support this podcast: https://anchor.fm/kandiikakesland/support
The Art of Relaxation with Insta Asmr
- Publisher: Insta Asmr
- Total Episodes: 34
Season 3 of The Art of Relaxation starts May 7th, 2021. Subscribe and get the latest episodes added right to your library when they are avaliable!
Guided Meditation & Relaxation
- Publisher: Yoga with Amit
- Total Episodes: 2
Learn to relax deeply and get into deep deep sleep with guided relaxing instructions by Amit Namdev.
- Publisher: Chris
- Total Episodes: 15
High quality sound bites to help you relax in any situation. Enjoy Cover art photo provided by Kym on Unsplash Support this podcast: https://anchor.fm/asmr-relaxation/support
Nature calm music, sounds. Relaxation, background music
- Publisher: Music
- Total Episodes: 116
The Relaxation Oasis – ASMR, Meditation Music, Sleeping Music, Zen, Lucid Dreaming and more
- Publisher: XtraSaucePlease Producations
- Total Episodes: 2
Welcome to The Relaxation OasisFollow Our YouTube Channel https://www.youtube.com/channel/UC8ryeMLOOBD8D-pYV9VzE_gASMR, Relaxing Music, Relaxing, Nature Sounds, Mediation Music, Sleeping Music, Sleeping, Sleepy, Drowsy, Dream, Study Music, Soothing Sounds – Soothing Sounds calm music and mediation music offers relaxing music to fall to relax, sleep, study, meditate, and/or elevate spirituality. Our soothing sounds raise positive energy, calmness, inner peace, and positive mindsets. Our music promotes metal clarity, spirit healing, and Soothing sounds music is an effective aids for falling asleep. Some songs include binaural beats promote lucid dreaming. This peaceful music is ideal for Yoga, meditation, stress relief, studying, anyone with anxiety, perfect for sleeping, and spiritual healing. Zen music will help you concentrate, motivate, and elevate your mind and spirit. This music, which has delta waves, binaural beats, and specific frequencies to promote the feeling of deep relaxation, is perfect for massages, the spa, and nature walks. Enjoy listening to the soothing sounds of nature and visual aids that will leave your mind, body, and soul rejuvenated. Choose an ASMR video from the play list that will send tingling sensations down your spine and succumb to the state of relaxation. Follow Our Channel on YouTube fore more videos, ASMR, visuals, and relaxation! https://www.youtube.com/channel/UC8ryeMLOOBD8D-pYV9VzE_g
Relaxation Mental Spa
- Publisher: Tommie Wells
- Total Episodes: 11
Promotes a healthy night sleep
Worship Interludes – Piano Instrumentals for Prayer, Meditation, Soaking Worship, Relaxation, Study, and Rest
- Publisher: Fred McKinnon
- Total Episodes: 248
Worship Interludes Podcast is Piano Instrumentals by Fred McKinnon for Prayer, Meditation, Soaking Worship, Relaxation, Study, and Rest
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
- Publisher: Deb Patton
- Total Episodes: 274
Welcome to your world of peace!It is possible to take a step outside of the hustle and bustle just by committing to a few yoga minutes a day.This podcast is created by yoga instructor Deb Patton.After years of living the chaotic life, like every other working parent, she started realizing that if she does not take time out for herself, she may lose sight of her health, emotional well being, and purpose.It wasn’t until age 37 she finally discovered the benefits of yoga and within months completed a 200 hour yoga teacher training.Now, she is here to share her knowledge and love of yoga with you so that you too may be inspired to take better care of yourself and feel amazing!So grab a mat and get started.Yoga is for everyone!In each episode, you will find a short mind and body soothing yoga sequence to follow and practice.Practice every single day, and allow your worries, problems, and stresses melt away even if it’s just for 15 minutes!
Debbie’s Guided Meditations for Relaxation, Energy, Reiki, Chakras, Massage, Healing and Sleep
- Publisher: Debbie Boucher
- Total Episodes: 10
Guided Meditations that help people sleep, relax and enjoy life. Support this podcast: https://anchor.fm/debbie-boucher/support
Mellow Moods: Soothing Soundscapes for Meditation, Relaxation, and Deep Sleep
- Publisher: Mellow Moods
- Total Episodes: 18
Top quality sounds and music for focus, meditation, relaxation, and sleep, including nature sounds, white noise, and binaural beats. Select your favorite sounds and just let them play for a relaxing ambiance. New episodes are posted weekly. Support this podcast: https://anchor.fm/mellowmoodspodcast/support
35 Minute Relaxation
- Publisher: Gavin Ruston
- Total Episodes: 39
A podcast of sounds to help you relax. Click here to show your appreciation and get full-length 35 minute recordings: https://www.patreon.com/35minuterelaxation
Roll for Relaxation
- Publisher: rollforrelaxation
- Total Episodes: 12
Roll for Relaxation is an immersively soundscaped adventure story created by ASMRtists playing 5th edition D&D.