6 Popular Office Chairs That Relieve Back And Hip Pain

Nowadays, more and more jobs are becoming sedentary and more harmful for our active bodies. Sitting is an unnatural position for our back to be in, and there is a lot more strain on our hips.
While this is a wider problem for society, thoughtful designers have done all they can to alleviate back and hip pain with these chairs. With a carefully sculpted backrest to allow for a healthier resting position for your back and comfortable cushioning, these chairs are the best gift your back and hips could ever ask for.

#1 Serta Smart Layers Executive Tranquility Office Chair

Serta Smart Layers Executive Tranquility Office Chair
Who suggested this product?
The Serta Smart Layers Executive Tranquility Office Chair was recommended by Danny Ray from PinnacleQuote Life Insurance Specialists. You can find out more about Danny Ray here or read their product recommendation below.

After being in the office setting for over 26 years this is the best chair for back and hip pain, the Serta Smart Layers Executive Office Chair. Above all, this chair is second to NONE!!! This chair will adapt to your movements for full lumbar support. In addition, it has deep layered body pillows, ergonomic adjustments to customize support to help improve posture.

#2 BERLMAN Ergonomic High Back Mesh Office Chair

BERLMAN Ergonomic High Back Mesh Office Chair
Who suggested this product?
The BERLMAN Ergonomic High Back Mesh Office Chair was recommended by Nikola Djurkovic from PolicyAdvice. You can find out more about Nikola Djurkovic here or read their product recommendation below.

I would recommend Berlman High Back chair for those with a hip and back pain who still have to sit long hours at a desk. Its price is slightly over 100 dollars, and it doesn’t come with unique features like the more expensive models. However, its comfortability is proven, and I’m sure many will enjoy sitting in it.

What’s more, you can even try it out and return it if you don’t like it during the 30-day-money-back-guarantee period. I am quite tall, and this chair worked wonders for me, and I think it will be the perfect fit for any gentle giants with hip and back pain. This chair comes with a mesh back with waist supporting sides, which I find helpful. However, there is no headset – the only thing I wish this chair had.

#3 The Ariel

The Ariel
Who suggested this product?
The The Ariel was recommended by Jess DelVirginia from Insite Strategy. You can find out more about Jess DelVirginia here or read their product recommendation below.

QOR360’s patented Red Rocker technology, integrated into the Ariel chair, makes sitting active rather than passive; improving posture, core strength, and alertness. Our product has been created, tested and approved by a team of doctors, designers and body work experts, inspired by the teachings and practices of Feldenkrais, yoga, Tai Chi, AT, and Rolfers.

#4 Herman Miller Sayl Chair

Herman Miller Sayl Chair
Who suggested this product?
The Herman Miller Sayl Chair was recommended by William Kennedy from Syndicate Media. You can find out more about William Kennedy here or read their product recommendation below.

The Herman Miller Sayl Chair beats out the rest as the best ergonomic office chair that specifically addresses back pain. Uniquely designed with an unframed back, the Sayl Chair combines class with affordability ($495). You just don’t see anything else like it on the market.

Here are some of the best features. By using 3D Intelligent suspension technology, the Sayl Chair allows the natural contours of your back (the S-shape) to settle into the chair. It delivers effortless sacral support through the elastomer strands netting the frame. Additionally, you can purchase an optional lumbar support piece to further cushion your back.

Typically, Herman Miller chairs are on the higher end of the price scale. However, by using eco-friendly and simple materials, this sophisticated chair is half the price of similar models. The chair is constructed out of 93% recyclable parts.

#5 Ballo – Multipurpose Office Stool

Ballo - Multipurpose Office Stool
Who suggested this product?
The Ballo – Multipurpose Office Stool was recommended by Chris from Jestik. You can find out more about Chris here or read their product recommendation below.

I find it unique, fun, engaging and perfect for short-term, active sitting in the home or office. Plus the grooves on the chair are somewhat gives comfortable sitting experience. And Lastly, it is very light!

#6 Ticova Ergonomic Office Chair

Ticova Ergonomic Office Chair
Who suggested this product?
The Ticova Ergonomic Office Chair was recommended by Lindsey Marx from Best Company. You can find out more about Lindsey Marx here or read their product recommendation below.

This ergonomic chair is the best for back pain because of its adjustable headrest, armrest, and lumbar support. The high mesh helps alleviate stress and pain on the back, while also reinforcing good posture.


Who contributed to this article?

Danny Ray from PinnacleQuote Life Insurance Specialists

Nikola Djurkovic from PolicyAdvice

Jess DelVirginia from Insite Strategy

William Kennedy from Syndicate Media

Chris from Jestik

Lindsey Marx from Best Company




3 Excellent Ergonomic Office Chairs Sculpted For Upper Back Pain

Upper back pain always reminds you of its existence. We’ve all been there. It’s hard to focus on anything and in the end you’ll sell your soul just to get a painless upper back. Well, we have a deal for you!

These options are your top 3 office chairs whose designers strive to eliminate the issues caused by our sedentary lifestyle. They create chairs of high quality and high attention to the natural human resting position. That’s the future of sitting!

#1 Herman Miller Embody Chair

Herman Miller Embody Chair
Who suggested this product?
The Herman Miller Embody Chair was recommended by Kevin from Herman Miller. You can find out more about Kevin here or read their product recommendation below.

More than 20 physicians and PhDs in the fields of biomechanics, vision, physical therapy, and ergonomics contributed their expertise to help guide the development of this chair. As a result, Embody has set a new benchmark for pressure distribution, natural alignment, and support for healthy movement in ergonomic seating.

#2 Steelcase Leap Fabric Chair

Steelcase Leap Fabric Chair
Who suggested this product?
The Steelcase Leap Fabric Chair was recommended by Steven Snow from ChairThrone. You can find out more about Steven Snow here or read their product recommendation below.

The live back technology adjusts the shape of your spine and further movements of the chair. It mimics the spine shape throughout your routine so that you can stay comfortable for a longer time. Movement while sitting is healthier sending oxygen to your muscles and increasing blood flow to your brain. Special foam at the back helps air circulation and the flexible seat edge relieving pressure on you legs when leaning or just sitting.

The most amazing feature to talk is the lower back firmness which enables you to adjust your higher and lower back simultaneously giving constant support to both ends. The chair is one of the best task chairs for back support assuring several adjustments and giving immense comfort needed while working.

#3 LeanRite™ Elite by Ergo Impact

LeanRite™ Elite by Ergo Impact
Who suggested this product?
The LeanRite™ Elite by Ergo Impact was recommended by Jonathan Sheinkop from Ergo Impact. You can find out more about Jonathan Sheinkop here or read their product recommendation below.

Upper back pain can be a result of poor posture and slumping. When leaning against the LeanRite’s padded edge in a standing position, the upper back can be massaged and stretched throughout the day and relieve typical back pain associated with tight muscles or poor posture.

The LeanRite Elite, ergonomic office chair, for height adjustable desks offers a therapeutic standing platform with a built-in anti-fatigue mat. In a seated position, the soft padded seat tilts forward to encourage a neutral seated posture which helps strengthen core muscles. The LeanRite allows users to sit at a chair-seated height, raise partially to allow perching or extend fully to allow for a lean.


Who contributed to this article?

Kevin from Herman Miller

Steven Snow from ChairThrone

Jonathan Sheinkop from Ergo Impact




5 Best Office Chairs Designed To Avoid Lower Back Pain

Lower back pain is the worst. It’s constant, it’s relentless and you might be thinking there’s no way of reducing it.
These designers have done the impossible, though. They’ve sculpted the back supports specifically for your spine to follow the healthiest, most natural line.
So ditch your unhealthy, uncomfortable chair right now, and give your lower back the love it deserves by investing in one of these amazing ergonomic office chairs.

#1 Duramont Ergonomic Adjustable Office Chair

Duramont Ergonomic Adjustable Office Chair
Who suggested this product?
The Duramont Ergonomic Adjustable Office Chair was recommended by Daniel Paull from Easy Orthopedics. You can find out more about Daniel Paull here or read their product recommendation below.

It has an adjustable tilt-able backrest with good lumbar support, is well padded, and has removable armrests so you can slide it into your desk properly. I think this is a good overall ergonomic chair that can conform to any work space.

#2 LeanRite Elite by Ergo Impact

LeanRite Elite by Ergo Impact
Who suggested this product?
The LeanRite Elite by Ergo Impact was recommended by Jonathan Sheinkop from Ergo Impact. You can find out more about Jonathan Sheinkop here or read their product recommendation below.

The LeanRite™ Elite, ergonomic office chair, for height adjustable desks offers a therapeutic standing platform with a built-in anti-fatigue mat. In a seated position, the soft padded seat tilts forward to encourage a neutral seated posture which helps strengthen core muscles. When leaning against the LeanRite’s padded edge in a standing position, the lower back can be massaged and stretched throughout the day and relieve typical back pain associated with tight muscles or sciatica. The LeanRite allows users to sit at a chair-seated height, raise partially to allow perching or extend fully to allow for a lean.

#3 DRAGONN Ergonomic Kneeling Chair

DRAGONN Ergonomic Kneeling Chair
Who suggested this product?
The DRAGONN Ergonomic Kneeling Chair was recommended by Jamie Bacharach from Acupuncture Jerusalem. You can find out more about Jamie Bacharach here or read their product recommendation below.

For lower back troubles, look no further than Dragonn’s Ergonomic Kneeling Chair. An ideal solution to lower back pains subjected to extended office or sitting hours, Dragonn’s kneeling chair supports back and spinal health by encouraging you to sit in an ergonomic and healthy position which both protects and strengthens the spine. Thanks to its height adjustable design, the chair is suitable for anyone and can help to either alleviate or prevent lower back problems.

#4 Herman Miller Embody Ergonomic Office Chair

Herman Miller Embody Ergonomic Office Chair
Who suggested this product?
The Herman Miller Embody Ergonomic Office Chair was recommended by Natalie Knezic from Natalie’s Health. You can find out more about Natalie Knezic here or read their product recommendation below.

Embody’s back and seat cushions are very comfortable and help with a correct weight distribution, which means it can relieve back pain caused by a poor posture. The most impressive part of the chair is Embody’s back. It is designed like a human’s back, with a central spine and flexible ribs. The adjustment allows you to position the back of the chair in line with your spine’s natural curve so that you can sit in a neutral, balanced posture. If you lean forward or recline, the support remains constant. It’s designed to the highest ergonomic seating standards.

#5 Allseating You High Back Mesh Chair

Allseating You High Back Mesh Chair
Who suggested this product?
The Allseating You High Back Mesh Chair was recommended by Stephanie Gilbert from Eroprise. You can find out more about Stephanie Gilbert here or read their product recommendation below.

Most chairs claim to have good lumbar support. The more active the adjustments, the greater the chance it will help the individual. Some consider that by having a plastic piece (with or without fabric) is justified as being classified as a great chair for those that require lumbar reinforcement. This is not the case and individuals need to be aware.

Confidently we recommend a chair that has a patent on a truly adjustable lumbar. The You chair offers unprecedented back support. This particular series boasts an innovative back suspension system that conforms to the shape of the user’s back. The chair promotes active sitting, which not only improves posture, but also productivity and performance.


Who contributed to this article?

Daniel Paull from Easy Orthopedics

Jonathan Sheinkop from Ergo Impact

Jamie Bacharach from Acupuncture Jerusalem

Natalie Knezic from Natalie’s Health

Stephanie Gilbert from Eroprise




3 Incredible Chairs Designed To Keep You Comfortable All Day

These chairs are the equivalent of marathon runners. They’ll stay comfortable and inviting during long hours where work never seems to end. Their designers kept the natural contour of our backs in mind, supporting our backs and necks in all the right places.

What this means is that you’ll never need to stress about sitting long hours. With these chairs, back and neck pain is a myth, which makes them so popular in offices!

#1 Herman Miller Sayl Ergonomic Office Chair

Herman Miller Sayl Ergonomic Office Chair
Who suggested this product?
The Herman Miller Sayl Ergonomic Office Chair was recommended by William Kennedy from Syndicate Media. You can find out more about William Kennedy here or read their product recommendation below.

The Herman Miller Sayl Chair beats out the rest as the best ergonomic office chair that specifically addresses back pain. Uniquely designed with an unframed back, the Sayl Chair combines class with affordability ($495). You just don’t see anything else like it on the market.

Here are some of the best features. By using 3D Intelligent suspension technology, the Sayl Chair allows the natural contours of your back (the S-shape) to settle into the chair. It delivers effortless sacral support through the elastomer strands netting the frame. Additionally, you can purchase an optional lumbar support piece to further cushion your back. Typically, Herman Miller chairs are on the higher end of the price scale. However, by using eco-friendly and simple materials, this sophisticated chair is half the price of similar models. The chair is constructed out of 93% recyclable parts.

#2 Drafting Tall Office Chair

Drafting Tall Office Chair
Who suggested this product?
The Drafting Tall Office Chair was recommended by Stefanie Lesser from Hope & Love Radio. You can find out more about Stefanie Lesser here or read their product recommendation below.

The Drafting Tall Office chair is a wonderful asset for your everyday office use. It has a comfortable mesh back so one can sit for hours. Additionally the chair is adjustable and due to its supportive back, it allows one to improve posture while sitting. Finally the drafting tall office chair is affordable and easy to assemble. Well worth it…

#3 Herman Miller Embody

Herman Miller Embody
Who suggested this product?
The Herman Miller Embody was recommended by Connie Heintz from TheHouseWire. You can find out more about Connie Heintz here or read their product recommendation below.

Aside from its 52-pound size, the Herman Miller Embody is a perfect office chair, especially for people who spend all day sitting. It’s ergonomically-designed for six different postures, so whether you’re a sloucher or someone who sits straight up, this chair will provide the support you need. And the upholstery has a soft, skin-like texture that provides the best circulation of any chair on the market. You won’t find any nasty sweat marks on this chair at the end of a long day!

The best thing about the Embody, however, is that the seat is designed in a way to stimulate blood flow while you’re sitting. In other words, it helps your body to send more blood to your brain, which is crucial for productivity. This feature may be why the chair costs $1,200 but it’s well worth the money!


Who contributed to this article?

William Kennedy from Syndicate Media

Stefanie Lesser from Hope & Love Radio

Connie Heintz from TheHouseWire




Top 6 Ergonomic Office Chairs That Combat Back & Neck Pain

Let’s face it, we’re sitting in some uncomfortable seats right now. The advancement of technology may have brought more harm than good for our backs and necks.

If you’re feeling strain from sitting, it’s probably the fault of your chair. And changing chairs to a more human, back friendly design is something we can easily change. The designers of these amazing ergonomic office chairs know this better than anyone, and we’ve found the top 6, so you’ll be picking knowing that there’s no bad choice here.

Just read our handy descriptions and see which one floats your boat the best!

#1 Sleekform Kneeling Chair

Sleekform Kneeling Chair
Who suggested this product?
The Sleekform Kneeling Chair was recommended by Kian Hajde from Drbodygadget. You can find out more about Kian Hajde here or read their product recommendation below.

Kneeling chairs are great for anyone who is looking for a way to alleviate back pain from too much sitting. Kneeling chairs put less pressure on the spine than traditional chairs and help reduce back pain. The Sleekform Kneeling Chair is one of the better kneeling chairs due to its thicker padding and greater quality build. It also offers a rocking capability to increase blood flow whilst sitting which most other kneeling chairs lack.

#2 Duramont Ergonomic Adjustable Desk Chair

Duramont Ergonomic Adjustable Desk Chair
Who suggested this product?
The Duramont Ergonomic Adjustable Desk Chair was recommended by Jason McCarthy from DigiNo. You can find out more about Jason McCarthy here or read their product recommendation below.

The Duramont ergonomic desk chair is designed for those who spend many hours at the desk. This chair could save your back and neck over time due to its adjustable lumbar support, as well as an adjustable headrest.

Not only can you also adjust the height and armrest, but the chair’s tilt tension on the backrest can be optimized for the user’s comfort!

The Durumont is also perfect for stuffy summer days in the office, as it has a mesh of breathable materials. Ergonomics were clearly the highest priority in the production of this desk chair.

#3 Herman Miller Embody Chair

Herman Miller Embody Chair
Who suggested this product?
The Herman Miller Embody Chair was recommended by Caleb Backe from Maple Holistics. You can find out more about Caleb Backe here or read their product recommendation below.

If you’re looking for comfort in an ergonomic office chair to help with your neck and back pain, look no further than the Miller Embody chair. It comes in 16 different color options and has fully adjustable arms.

The chair contains 6 ergonomic functions which help you achieve proper posture while using a computer or sitting at your desk, helping to reduce spine compression and slow fluid loss from the discs in your back. The covering of the chair helps air circulate so that you remain cool, even with prolonged sitting. The chair also comes with a 12-year warranty.

#4 Steelcase Amia Fabric Office Chair

Steelcase Amia Fabric Office Chair
Who suggested this product?
The Steelcase Amia Fabric Office Chair was recommended by Benjamin Ross from My Active Agent. You can find out more about Benjamin Ross here or read their product recommendation below.

I have had back surgery and arthritis in my hip. Let me be the first to say, I love this chair. For people like us with major ortho issues, we need solid support. It is very difficult to find a chair that helps melt your pain away after you adjust. So many chairs claim to do this but do not live up to the hype. The ergonomic design is perfect for lower back support. It also is designed in a way that makes it easier to stand up. If you have these problems you know how frustrating and difficult it can be to stand after you have been sitting a long while. This chair has style and function. It is a little on the pricier side but as the old adage goes, You get what you pay for Benjamin Ross Corpus Christi Realtor

#5 The Ariel

The Ariel
Who suggested this product?
The The Ariel was recommended by Jess DelVirginia from Insite Strategy. You can find out more about Jess DelVirginia here or read their product recommendation below.

QOR360’s patented Red Rocker technology, integrated into the Ariel chair, makes sitting active rather than passive; improving posture, core strength, and alertness. Our product has been created, tested and approved by a team of doctors, designers and body work experts, inspired by the teachings and practices of Feldenkrais, yoga, Tai Chi, AT, and Rolfers.

#6 The Herman Miller Embody Chair

The Herman Miller Embody Chair
Who suggested this product?
The The Herman Miller Embody Chair was recommended by Ethan Lichtenberg from Insuranceproviders. You can find out more about Ethan Lichtenberg here or read their product recommendation below.

Back and neck pain from sitting at the desk five days a week is a popular problem amongst the professionals of the country. Most jobs entail sitting on a computer most of the day which can permanently leave you with back issues. The problem is nothing to be complacent about, so a solid ergonomic office chair is usually the solution. A chair that supports your lower back but still doesn’t strain your neck. The best one I’ve ever had the pleasure of sitting in is the Herman Miller Embody Chair.

Before you see the price and think I’m a lunatic, back and neck pain are nothing to mess with. Back surgeries and spinal injuries will cost you a lot more than the $1,500 this chair costs. Every penny is worth it. The Embody chair is built to mimic the curve and flex of the human spine. The chair itself has a spine going down the middle and flexible ribs on protruding from each side. This direct representation of the human spine is meant to keep your posture correct and your back and neck in perfect alignment. This chair is owned by millions of professionals and their reviews will tell you the same thing I have.


Who contributed to this article?

Kian Hajde from Drbodygadget

Jason McCarthy from DigiNo

Caleb Backe from Maple Holistics

Benjamin Ross from My Active Agent

Jess DelVirginia from Insite Strategy

Ethan Lichtenberg from Insuranceproviders




6 Value Office Chairs Designed To Relieve Back Pain

An office chair has to care about your back.

Whether you like it or not, you’ll be sitting hours everyday on this chair, so it better be ergonomic. And if it isn’t, it’s guaranteed to kill your back. Not only is the sitting position unnatural for us humans, we’ve also been sitting on some poorly made seats.

We suspect that you’ve seen that expensive ergonomic chairs are everywhere… But what if you want to save your wallet AND your back?

Well, these are your options. Make sure to read each description and check the dimensions and reviews before you invest in your back!

#1 AmazonBasics Mid-Back Mesh Chair

AmazonBasics Mid-Back Mesh Chair
Who suggested this product?
The AmazonBasics Mid-Back Mesh Chair was recommended by William Taylor from MintResume. You can find out more about William Taylor here or read their product recommendation below.

The AmazonBasics Mid-Back Mesh Chair is a great combination of simplicity and comfort. At under $100, this chair packs a lot of punch for a small price tag, with lumbar support and the ability to adjust the height and the armrests. The mesh back and cushion covers allow for maximum breathability.

It can support up to 225 pounds through a pneumatic adjustable height seat. It measures 25.2 inches deep, 24 inches wide, and adjusts to 35.6 to 40.3 inches tall and includes a 1-year limited warranty. And while it doesn’t offer the same features as the more expensive models on this list, the price tag makes up for it.

#2 SmugDesk Ergonomic Office Chair

SmugDesk Ergonomic Office Chair
Who suggested this product?
The SmugDesk Ergonomic Office Chair was recommended by Craig Anderson from Appliance Analysts. You can find out more about Craig Anderson here or read their product recommendation below.

Just getting started means I’m on a budget – so I picked up this ergonomic chair by SMUGDESK. It arrived quickly, and was super simple to setup. I personally find it really comfortable, and everything being adjustable means it’s easy to get it perfectly set, even with my clunky old desk. This, plus a few posture-fixing exercises, has helped me to work for hours without getting sore.

#3 KADIRYA High Back Mesh Office Chair

KADIRYA High Back Mesh Office Chair
Who suggested this product?
The KADIRYA High Back Mesh Office Chair was recommended by Mary Roth from RAVEReviews. You can find out more about Mary Roth here or read their product recommendation below.

As the best ergonomic chair on this ranking for those on a budget, the KADIRYA High Back Mesh Office Chair is more than meets the eye. It brings sophistication, comfort, and adjustability into an affordable package. And we mean really affordable: It costs around $82.

From head to toe, the KADIRYA High Back Mesh Office Chair has you covered. This is an executive office chair that not only supports your lower back, but also provides a padded headrest. The chair is padded comfortably with leather material and a breathable mesh back panel.

Here’s the secret to the KADIRYA back support. The high back panel is delicately S-shaped to fit the natural curvature of your back. The Synchro Tilt & Tension control allows you to adjust the angle of your seated position anywhere from 90 to 110 degrees. You can also move the armrests up or down to the perfect 90-degree angle for your desk height.

#4 Herman Miller Sayl Chair

Herman Miller Sayl Chair
Who suggested this product?
The Herman Miller Sayl Chair was recommended by Mary Roth from RAVEReviews. You can find out more about Mary Roth here or read their product recommendation below.

The Herman Miller Sayl Chair beats out the rest as the best ergonomic office chair that specifically addresses back pain. Uniquely designed with an unframed back, the Sayl Chair combines class with affordability at around $500. You just don’t see anything else like it on the market.

Here are some of the best features. By using 3D Intelligent suspension technology, the Sayl Chair allows the natural contours of your back (the S-shape) to settle into the chair. It delivers effortless sacral support through the elastomer strands netting the frame. Additionally, you can purchase an optional lumbar support piece to further cushion your back. Typically, Herman Miller chairs are on the higher end of the price scale. However, by using eco-friendly and simple materials, this sophisticated chair is half the price of similar models. The chair is constructed out of 93% recyclable parts.

#5 BERLMAN Ergonomic High Back Mesh Office Chair

BERLMAN Ergonomic High Back Mesh Office Chair
Who suggested this product?
The BERLMAN Ergonomic High Back Mesh Office Chair was recommended by Lisa Chu from Black n Bianco. You can find out more about Lisa Chu here or read their product recommendation below.

This is the best budget chair for back pain because it has a very sturdy back and that will help keep your spine straight and in an neutral position. It also has a built-in lumbar support and a headrest. Perfect for relaxing on your small breaks. In terms of price points you will not see a better chair for this price and it can sit up to 300lbs so everyone at the office can use this chair.

#6 Swivel Rolling Executive Chair for Back Pain

Swivel Rolling Executive Chair for Back Pain
Who suggested this product?
The Swivel Rolling Executive Chair for Back Pain was recommended by Stefanie Lesser from Hope & Love Radio. You can find out more about Stefanie Lesser here or read their product recommendation below.

This chair is affordable, adjustable a durable and comes in different colors. Additionally, it is ergonomically comfortable, helps keeps the air circulating in your back and finally it is affordable. Highly recommend.


Who contributed to this article?

William Taylor from MintResume

Craig Anderson from Appliance Analysts

Mary Roth from RAVEReviews

Lisa Chu from Black n Bianco

Stefanie Lesser from Hope & Love Radio




The 5 Best Sciatica Office Chairs Reviewed 2019

Sciatica is an increasingly common problem for cubicle workers. Working in a modern office building calls for hours of sitting and working at a computer. Companies are only just now becoming aware of the link between back and sciatica pain and poorly-made office chairs.

If you are struggling at work with back and neck pain, shooting pains that travel from your lower back to your feet, or numbness in your legs and feet, you likely are not sitting in the right office chair. Thankfully, if you are willing to do some research, you can find a chair that is made specifically to help alleviate your sciatica pain.

Best Sciatica Office Chairs

While a high-quality chair might seem like it is helping with your back pain, there are many chairs on the market that are actually designed to help your back heal as well as preventing further injury. Many companies are willing to work with their employees to find the right office chair to help them to be happy and healthy so shopping around for the best office chair for sciatica is totally worth doing.

  1. Modway Mesh Office Chair: This chair is designed for superior lower back support and is made to support users up to 330 lbs. The seat padding is thick and is designed to cup your buttocks so that you will not slide around while using the chair. This is a great choice that is versatile and offers many height and weight users the best support.
  2. Berlaman Office Chair: This chair has built-in lumbar support that can be adjusted to fit any height user. The tilt mechanism locks for users that need added rigidity to prevent twisting in their seat while using the chair. Another great benefit of this chair is that the arms flip up for users who struggle with arm rests getting in their way.
  3. VANBOW Leather Office Chair: This chair is designed to be the most comfortable office chair on the market for any user. The chair adjusts in many ways, making it possible for it to provide support to nearly any user, no matter what their needs. Complete with a waterfall back and side bolster support, this chair is one of the best office chairs for sciatica for 2019.
  4. Modway Edge Office Chair: This chair is a beautiful as it is functional. It comes with one of the most comfortable seats on the market that is designed to conform to your body and free your legs so you can set your feet flat on the floor.
  5. Essentials Mesh Back Office Chair: This great chair offers a full mesh back with built in adjustable lumbar support. It is great for those who are looking for lumbar support and a waterfall seat without lots of padding and stuffing on the sides or back of the chair. This is a great chair for a shorter user as it is rated for a slightly lower max weight.

Remember that you spend eight to ten hours of your day in your office and that most of that time is spent sitting. Buying a cheap office chair will likely just result in painful back issues that can develop into sciatica. If you already are treating sciatica, it simply will not heal if you are sitting in a low-quality chair with poor lumbar support. Make sure that you put your health first and get one of the best office chairs for sciatica to keep you health and happy at work.

 




Why Do Programmers Need Good Chairs to Sit In? 2019

If you work in an office, you know how much a bad office chair can affect your daily work experience.  Neck pain, back pain and a myriad of other issues are all increasingly being linked to poor ergonomics in the workplace. Most of these issues can be tied back to a person’s office chair and correcting issues related to the chair they are sitting in all day can vastly improve their work day and overall health.

Why is a Good Chair so Important?

Programmers work long, excruciating hours testing, planning and working with their team.  Programmers are also less likely than other employees to take breaks for stretching and moving around. Additionally, programmers are more likely to work from home in a home office or to work in a shared workspace in a generic office building designed for many working styles and types of work. Most of the spaces that programmers work in will not be designed specifically for their needs.  Due to work preferences and work style, programmers are very likely to need a high-quality chair compared to other workers working the same hours.

Studies have shown that comfort equates directly to increased productivity. Since most programmers work for themselves, being able to function at a high level all day is crucial to their ability to make money and support themselves.

What Kind of Chair do I Need?

There are tons of different chairs on the market to suit the needs of essentially any user. When picking a good chair, you always want to consider your height, weight and what type of desk you will be sitting at. Chairs come with as much or as little padding as you will need and a good chair will be easy to adjust in many different ways.  Always make sure that you check out the ratings from other users and you consider that sometimes you DO get what you pay for so picking a cheap chair will likely not be as beneficial to you as buying a good quality chair.

Which Chairs are Best for Programmers?

The best chairs for programmers are often the most expensive chairs on the market. It is important to remember that you will be spending 8 to 10 hours in the chair that you select, so spending some money for your daily health and comfort is a good investment. 

An example of a great office chair for a programmer that is on the high end cost-wise is the Herman Miller Ergonomic Chair. While this one is expensive, it is easy to see how comfortable it can be if you are going to be seated at a desk all day. The many adjustments, the breathable fabric and the high-quality materials all add up to a great chair.  If you are looking for something on the lower end, you can check out this great Smugdesk Chair.  It offers great support but has less in the way of adjustments.

In this modern age of long working hours and computer-based work processes, it is good for everyone to remember that their health and wellness is of primary importance to your ability to work effectively and to enjoy your job. You wouldn’t dream of cutting corners in your work and you shouldn’t dream of cutting corners when selecting an office chair either.




Top 6 Comfortable Small Office Chairs

Tight for space? We have just the chairs for you, all while not compromising on comfort. These will save you space while providing you hours of support and other functions, such as height and recline adjustment. It’s something one shouldn’t save money on, any of these chairs is a worthy investment.

#1 DXRACER BossSeries OH/BF120/NC

DXRACER BossSeries OH/BF120/NC
Who suggested this product?
The DXRACER BossSeries OH/BF120/NC was recommended by Neill Marshall from Health Search Partners. You can find out more about Neill Marshall here or read their product recommendation below.

The chair is over sized for someone who is big and or tall. I am 6’9 and it is taller than I am sitting down. The chair is sturdy, comfortable, very firm and offers lumbar support. It is fully adjustable and most of all very stylish. Everyone who comes into my office comments about the chair.

#2 Moronta Task Chair

Moronta Task Chair
Who suggested this product?
The Moronta Task Chair was recommended by Stacy Caprio from Her.CEO. You can find out more about Stacy Caprio here or read their product recommendation below.

The Moronto Task Chair is a cozy, small white office chair that looks modern and polished in any office. It is also comfortable and has wheels so you can easily spin around to reach whatever you need to. It’s great in an office because of its size, comfort and modern look.

#3 Human Scale W11BM10V101 Different World Chair

Human Scale W11BM10V101 Different World Chair
Who suggested this product?
The Human Scale W11BM10V101 Different World Chair was recommended by Kelsey Duran from BabySensei. You can find out more about Kelsey Duran here or read their product recommendation below.

Few manufacturers set out to make office chairs specifically for small spaces. This chair, also designed by Diffrient, has armrests that can be lifted or lowered to slide under a desk when not in use, a back high enough to allow for comfortable reclining and a width on the slimmer end.

Instead of chairs requiring manual adjustment via knobs and levers like most task chairs before it, the Diffrient World adapts to the sitter automatically (it was one of the earlier task chairs to do this). It uses your body weight as a counterbalance to allow for seamless and steady reclining and the whole thing is a springy mesh that’s just tight enough to sink into, but not so much to the point of sagging and stretching. It’s also guaranteed to last for 10 years.

#4 Herman Miller Aeron Executive Office Chair

Herman Miller Aeron Executive Office Chair
Who suggested this product?
The Herman Miller Aeron Executive Office Chair was recommended by David Miles from HelpMyMUN. You can find out more about David Miles here or read their product recommendation below.

I have been using the Herman Miller Aeron Executive Office Chair for the past three years and it’s simply the best office chair if you are willing to pay the price.

#5 Herman Miller Aeron Chair

Herman Miller Aeron Chair
Who suggested this product?
The Herman Miller Aeron Chair was recommended by James Pollard from The Advisor Coach. You can find out more about James Pollard here or read their product recommendation below.

The best office chair I’ve ever used is the Herman Miller Aeron chair – I’m sitting in it as I type this. This is the most comfortable chair I’ve ever used because it’s perfectly shaped to my body. If you’ve never used a chair like this before (I used to use big, cushy chairs) then it takes some getting used to. However, I’ve found that I can sit in this chair all day long with no pain or discomfort. It’s a little on the pricey side but if you’re more productive with it, then it pays for itself.

#6 LIANFENG Mid Back Mesh Office Desk Task Chair

LIANFENG Mid Back Mesh Office Desk Task Chair
Who suggested this product?
The LIANFENG Mid Back Mesh Office Desk Task Chair was recommended by Mercy Muigai from Onlipac Virtual Solutions. You can find out more about Mercy Muigai here or read their product recommendation below.

I love the LIANFENG Ergonomic Mesh Office Chair for a number of reasons; First, its adjustable headrest reduces your strain especially if you work for long hours. It comes with a well-padded mesh seat and back design to keep you relaxed and at ease while you work. Lastly, it ensures your feet are comfy due to its synchro tilt and one-touch adjustments. Ideal for those who work for long hours in the office or at home.


Who contributed to this article?

Neill Marshall from Health Search Partners

Stacy Caprio from Her.CEO

Kelsey Duran from BabySensei

David Miles from HelpMyMUN

James Pollard from The Advisor Coach

Mercy Muigai from Onlipac Virtual Solutions




6 Office Chairs Designed For Doing Computer Work

Look, it’s so good that you were totally pumped up about getting this job and you’ve been accepted and will definitively perform fine at it. But you better take it down a notch, sit down and start typing until lunchtime and then back again until end of day.

Because you’ll be doing a lot of that: sitting and typing. And while typing is not exactly top 10 of the most rigorous and extenuating activities to engage in, sitting long periods of time regularly (like +40 hours weekly), most definitively affects your body.

Now imagine just how bad for you sitting uncomfortably for said prolonged period of time will be. I don’t know about you, but I definitely would do anything to avoid damaging this God-given body of mine. And that includes putting requisitions on notice to get me one office chair specially designed for computer work. Sit tight and type away.

#1 Ergonomic Office Chair

Ergonomic Office Chair
Who suggested this product?
The Ergonomic Office Chair was recommended by Mike Lindamood from Lamood Big Hats. You can find out more about Mike Lindamood here or read their product recommendation below.

This office chair can be adjusted in various ways so you are bound to find the perfect setting for you. People spend a lot of time in front of their computer so they will need a chair that is comfortable and this ergonomic chair is loved by everyone in our office. It is great for tall people too!

#2 Homall Gaming Chair Racing Office Chair

Homall Gaming Chair Racing Office Chair
Who suggested this product?
The Homall Gaming Chair Racing Office Chair was recommended by Charlotte Ang from FixWerks. You can find out more about Charlotte Ang here or read their product recommendation below.

With 6 different colours and designs, the Homall office chair is great for long hours of sitting as there is an adjustable headrest and lumbar support. The comfort level is also sublime as it is firm enough to support your posture, while being soft enough to be comfortable. Moreover, the chair is easy to set up and extremely affordable.

#3 The Wensix Gaming Chair

The Wensix Gaming Chair
Who suggested this product?
The The Wensix Gaming Chair was recommended by Roxanne Williams from Full Stack Talent. You can find out more about Roxanne Williams here or read their product recommendation below.

The back support is amazing, and I love how tall the chairs are. The seats are wide enough that I can sit indian style in them. The cushions (lower back and head) provide a good amount of support without being too much. This is probably the comfiest office chair I’ve ever sat in. 10/10, would recommend.

#4 Aeron Chair

Aeron Chair
Who suggested this product?
The Aeron Chair was recommended by Chris Allen from PhoenixNAP Global IT Services. You can find out more about Chris Allen here or read their product recommendation below.

Tried and tested the most functional, customizable, and stereotypical office chair. The price is steep, starting at $1175 but it will last forever and keep you ergonomically sane in the process.

#5 Sayl Chair

Sayl Chair
Who suggested this product?
The Sayl Chair was recommended by Chris Allen from PhoenixNAP Global IT Services. You can find out more about Chris Allen here or read their product recommendation below.

I use this as a home-office chair due to it’s more aggressive design and relaxed feel. It has less ergonomic and customization options, but the price is nearly half that of the Aeron.

#6 Mid-Back Cosm Chair

Mid-Back Cosm Chair
Who suggested this product?
The Mid-Back Cosm Chair was recommended by Chris Allen from PhoenixNAP Global IT Services. You can find out more about Chris Allen here or read their product recommendation below.

This is the new hotness from Herman Miller, intended to work alongside or even replace the Aeron. It auto-adjusts for you, so there is less tinkering with the adjustments, which is helpful if anyone else wants to sit in the chair.


Who contributed to this article?

Mike Lindamood from Lamood Big Hats

Charlotte Ang from M&P International Freights

Roxanne Williams from Full Stack Talent

Chris Allen from PhoenixNAP Global IT Services




When Doing Video Editing It’s Better To Sit On Any Of These 3 Office Chairs

Look, if you are seriously thinking about going into the business of the video editing, you should know two fundamental things:

  • First, there’s a lot of money to be made here and that’s most likely what you came for.
  • Second, your arse is gonna be seated working for hours upon hours going over every frame multiple times, so you better have a great seat.

Every professional video editor knows that one of the fundamental tools you are going to be using all the time is the chair upon from which you’ll make the magic happen. Don’t let your behind suffer hundreds of hours of subpar cushion and support. Acquire one of these chairs designed with video editing in mind. Check them out.

#1 Ergonomic Kneeling Chair Home Office Chairs

Ergonomic Kneeling Chair Home Office Chairs
Who suggested this product?
The Ergonomic Kneeling Chair Home Office Chairs was recommended by Shane Allen from ShaneAllen. You can find out more about Shane Allen here or read their product recommendation below.

Video editing can be a long and laborious process. This chair forces you to sit up straight as you’re sifting through camera shots and sound bites. Not only do you have more freedom to roll about your editing suite, you’ll find your shoulders feel less tense when you’re done. (And your ass will thank you too!)

#2 Millberget Swivel Chair, Kimstad White

Millberget Swivel Chair, Kimstad White
Who suggested this product?
The Millberget Swivel Chair, Kimstad White was recommended by Ross Palmer from Aloa LLC. You can find out more about Ross Palmer here or read their product recommendation below.

If you also do client work, the look of your chair is as important as the feel! I like Ikea’s “Millberget” chair for this reason. It’s cheap, well made, and it looks great in light-colored studios.

#3 Autonomous Ergo Chair 2

Autonomous Ergo Chair 2
Who suggested this product?
The Autonomous Ergo Chair 2 was recommended by Caleb Kingston from App Design Tips. You can find out more about Caleb Kingston here or read their product recommendation below.

The ErgoChair 2 is futuristic and super comfortable with a fully adjustable design from the seat and lumbar support to the arm rests and head support. With the breathable and flexible mesh material, you can spend hours editing without heat buildup or aches.


Who contributed to this article?

Shane Allen from ShaneAllen

Ross Palmer from Aloa LLC

Caleb Kingston from App Design Tips




6 Totally Comfortable Chairs To Do Computer Work On

Working at a computer terminal quickly became the staple of office work as soon as they became widely available for commercial use in the ‘80s. This will continue to be so for the foreseeable future, barring some sudden return to the stone age.

Unless a standing desk is involved, computer work most definitively involves you sitting on a chair in front of the desk, on which your desktop computer rests, for prolonged periods of time. So, why not choose the most comfortable chair available for the job? If you do computer work, do so sitting on a chair ensembled especially for the job, do it in one of these.

#1 Herman Miller Aeron

Herman Miller Aeron
Who suggested this product?
The Herman Miller Aeron was recommended by Jake Lane from NuWash Mobile Car Wash. You can find out more about Jake Lane here or read their product recommendation below.

I doubt I’ll be the only person sending the Aeron as their choice for computer chair, but that’s due to the fact that it’s THAT comfortable. I use one daily for up to 12 hours sometimes and I never have an ache or issue from doing so. By far the most comfortable chair that also offers back support and breathability.

#2 Autonomous ErgoChair 2

Autonomous ErgoChair 2
Who suggested this product?
The Autonomous ErgoChair 2 was recommended by Jake Lane from NuWash Mobile Car Wash. You can find out more about Jake Lane here or read their product recommendation below.

If the price tag of the Aeron scares you or breaks the budget (not many people want to spend $1k+ on a chair). The Autonomous ErgoChair 2 is a great alternative that definitely doesn’t break the bank. I used one previously at another job and loved it as well. It offers a lot for the money, including breathable back support and the ability to lean in different positions (great for mid-day breaks).

#3 Executive Adjustable Reclining Office Chair with Incremental Footrest

Executive Adjustable Reclining Office Chair with Incremental Footrest
Who suggested this product?
The Executive Adjustable Reclining Office Chair with Incremental Footrest was recommended by Rachel Reid from Overstock. You can find out more about Rachel Reid here or read their product recommendation below.

This chair provides a space-efficient way to lay comfortably, sit with support, and put your legs up. It is durable and height adjustable.

#4 LeanRite Elite Standing Chair

LeanRite Elite Standing Chair
Who suggested this product?
The LeanRite Elite Standing Chair was recommended by Jonathan Sheinkop from Ergo Impact. You can find out more about Jonathan Sheinkop here or read their product recommendation below.

The LeanRite helps you to realize the preventative health benefits of computer use while working at a standing desks by making it comfortable to stand longer in a neutral posture. The built-in anti-fatigue mat relieves the pressure on your feet and lower back. Truly great those who have trouble sitting for long periods of time and want to address or avoid chronic back pain.

#5 Master Massage Ergonomic Swivel Saddle Adjustable Stool

Master Massage Ergonomic Swivel Saddle Adjustable Stool
Who suggested this product?
The Master Massage Ergonomic Swivel Saddle Adjustable Stool was recommended by Richard Patey from Unbreak Yourself. You can find out more about Richard Patey here or read their product recommendation below.

There is no backrest by design which makes your feet slightly loadbearing enabling a natural S-shaped spine which is impossible to achieve when sitting on a flat seat.

#6 The Stand Steady Ergonomic Mesh Chair

The Stand Steady Ergonomic Mesh Chair
Who suggested this product?
The The Stand Steady Ergonomic Mesh Chair was recommended by Keina Bowling from Stand Steady. You can find out more about Keina Bowling here or read their product recommendation below.

Simple and sophisticated- the Stand Steady Mesh Office Chair / Computer Chair offers a mesh high back and other features to help make work a breeze. Highlights of this ergonomic chair include a very comfortable padded faux leather headrest, generous arm rests, and 360 degrees of swivel. You also have the ability to adjust the tilt and lock it in, plus upgraded casters that roll easily and won’t harm hardwood floors. The chrome accents and clean lines exude an air of sophistication, which will help you feel like a boss!


Who contributed to this article?

Jake Lane from NuWash Mobile Car Wash

Rachel Reid from Overstock

Jonathan Sheinkop from Ergo Impact

Richard Patey from Unbreak Yourself

Keina Bowling from Stand Steady